yoga therapy for
mental/behavioral wellness
An embodied way to mental wellness and resilience
Certified Yoga Therapist
(C-IAYT)
Certified Trauma Professional
(CTP)
** PLEASE NOTE: This site focuses on my yoga therapy practice. If you are interested in learning more about or scheduling a session with me for embodiment-informed talk therapy (as an MS, LPCC, NCC), my mental health counseling practice web site is here or contact me at 720-583-5844.
If you are interested in learning more about my services, here are some good places to start:
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Call me. I love to talk about my work.
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Browse around my what i offer page, the Phoenix Rising Yoga Therapy web site and IAYT's public portal for more descriptions of our work.
how can I learn more?
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If you are ready to try it out, contact me to schedule a session. I offer new clients 3 sessions for the price of 2 to introduce the work. I'd love to hold space for you to find and live your truth.
I look forward to hearing from you.